Hemp seeds – why are they so unique?
Hemp seeds are rich in essential fatty acids (Omega-3s) Omega-3 and Omega-6 in the best assimilated 3: 1 ratio. Essential unsaturated fatty acids help heal wounds, liver and kidney function, inhibit the proliferation of cancer cells, relieve rheumatic pain, prevent blood sugar fluctuations, help the heart and blood vessels. The use of Omega-3 and Omega-6 acids is especially recommended for people with weakened, debilitated diseases and suffering from avitaminosis.
Hemp seeds are rich in vitamins like vitamin E which promotes blood vessel elasticity and improves blood circulation. Vitamin A improving vision, skin condition and immunity. B vitamins that are essential for proper functioning of the nervous system. Vitamins K for blood clotting and also for protection against fungi.
Hemp products also contain a whole range of essential minerals for proper functioning, such as; Calcium strengthening teeth and bones. Zinc strengthening hair, skin and nails. Phosphorus responsible for the mineralization of bones and teeth and proper functioning of the brain. Magnesium, which works by preventing painful muscle contractions, watches over the supply of energy to the tissues and supports memory and concentration.
When choosing our daily diet, it is important to remember that a balanced diet affects our daily well-being and good skin appearance.
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